Vitamin K2 is an essential fat soluble vitamin, meaning it must be consumed after eating fat.
This supplement is the MK-7 form of Vitamin K2 found in fermented curd cheese and natto (fermented soy beans). MK-7 is the long lasting form which directs calcium where to go so that it doesn’t build up in your organs and arteries. It is also responsible for controlling bone breakdown which is important so you hopefully don’t develop osteopenia/osteoperosis. If you know someone that has osteopenia and osteoporosis, they have probably been told to take double the RDA of calcium. If that calcium doesn’t get the proper direction by vitamin K2 then it is more likely going to end up in their organs and arteries creating life threatening problems. Do them a favor and order them a bottle of Vitamin K2 today!