In this educational lesson you’ll learn:

• The negative things preservatives do to your brain and healthy gut bacteria that lead to 13 health issues

• List of 38 preservatives to look for on ingredient labels so you don’t consume them

• About nitrates and nitrites that get used in many meat products

• How come it is so important to not consume nitrates and nitrites

• 7 fundamental things you need to do to remove preservatives that are stored in your fat cells so they stop continuously delivering their consequences to your body and health

• Resources to make screening your personal care products easier and where to buy nitrate/nitrite free meat